Focus on high-intensity cardio workouts that burn calories and strengthen your core. This plan includes 8 group classes per month, perfect for those looking to boost their cardiovascular health and core strength.
A comprehensive plan for those who seek physical and mental balance through yoga. This plan includes unlimited yoga classes, 4 meditation sessions, and a monthly wellness workshop. Ideal for enhancing flexibility, reducing stress, and achieving a harmonious state of mind.
Aimed at those who want to increase muscle mass and improve overall strength. This plan includes 12 group classes and 2 personal training sessions per month, offering a balanced mix of resistance training and functional exercises.